The essentials for  running

Running is one of the simplest sports: it's accessible to everyone, anywhere, anytime! Whether you're at the gym on a treadmill, on country paths, or going on an adventure in the mountains... All you need to do is put on your running shoes, go for it, and push yourself! But if you still have some hesitations before starting, we've prepared the ultimate guide to must-have running accessories.

Tip no. 1

Feeling good in your shoes!

Shoes are the essential accessory for all runners. It is crucial to choose sneakers that offer good cushioning, adequate support, and a comfortable fit.

You can choose from different models depending on your running style, your gait, and the type of terrain you run on. Also, consider your pronation (how your foot rolls inward or outward during the run) and your body type to select the right shoes.

Don't hesitate to consult an expert directly in-store to get the best advice and invest more than planned — your knees and feet will thank you.

ADVICE #2

And also in his socks!

Often overlooked by beginners, socks play an important role in comfort and preventing blisters.
Choose running socks made from blister-resistant materials like polyester or nylon, and that provide good arch support. Compression socks can also be useful during your runs: they reduce muscle fatigue, improve blood circulation, and prevent injuries.
PS: Avoid cotton socks, as they tend to retain moisture.

The must-have for every runner!

TIP NO. 3

An armband for your phone

Your phone has become an essential part of staying connected socially or professionally. It’s also an opportunity to immerse yourself in your own world with music or a podcast. So, to keep your phone out of the way, an armband is essential!

Choose an armband compatible with your phone size, easy to adjust, and offering moisture protection. And lucky for you, we know the best armband for your running outings!

Discover the armband

tip no. 4

Wireless earphones for more freedom of movement

If you enjoy listening to music or podcasts while running, wireless earbuds are an excellent choice. They allow you to enjoy your favorite tunes without the hassle of tangled wires.

Opt for moisture-resistant earbuds with good sound quality and sufficient battery life for your long runs.

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