For any running enthusiast, the weather can be a real challenge.
Running in the rain, braving the cold, or sweating in a heatwave requires precise adjustments.
In this article, discover how to adapt your running gear to the weather conditions and which running accessories can make a difference.
Running gear for winter
Running in cold weather
When the thermometer drops, your priority should be to stay warm without overheating.
Layering remains the most effective technique: a breathable base layer, an insulating layer, and a windproof jacket. Also, remember to cover your head and hands . A well-designed running belt allows you to carry these small items of equipment or a snack without cluttering your pockets.
aerodynamics and perfect fit
Facing the wind
The wind can throw off your stride and slow your pace.
Close-fitting clothing reduces wind resistance, but the quality of your accessories also makes a difference. A well-secured armband with a magnetic fastener resists gusts and stays in place even on exposed trails. It also guarantees quick access to your phone without disrupting your rhythm.
In official race
Competition and weather
On race days, the weather is just one variable. You need to be prepared, whatever the weather. To avoid pins damaging technical clothing, powerful and discreet bib magnets are a great alternative.
Easy to put on, they ensure that the bib stays in place perfectly, whether it's raining, windy or hot.
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equip yourself against humidity
Running in the rain
A rainy day out can quickly turn uncomfortable if your belongings aren't protected. A waterproof sports armband with a magnetic system allows you to keep your phone accessible while protecting it from moisture.
It's also a convenient way to check your apps without taking out your device every time.
summer running
Running in extreme heat
Running in the sun requires precise effort and hydration management. In addition to lightweight, breathable clothing, carrying a drink is crucial. A minimalist, stable, and well-fitting belt allows you to carry a small flask or mineral salts without weighing you down.
This also helps avoid the jolts caused by bulky bags.
Anticipating weather conditions means gaining comfort and efficiency. With well-designed equipment and suitable accessories
And you, what are your best tips for running in all weather? Share them in the comments!
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