Benefits, Tips, and Safety
Why Choose Cycling in the City?
Had enough of endless traffic jams, crowded public transportation, or skyrocketing gas prices? What if the solution was closer than you think: your bike!
An Eco-Friendly, Economical Alternative
Cycling is not only good for the environment but also good for your wallet. You already know: with climate change, CO2 emissions, and car pollution, we’re constantly encouraged to change our habits.
So why not (finally) take up cycling? We’re not asking you to do everything by bike—we know sometimes it’s pouring or you just don’t feel like it—but even if you commute by bike 2 to 3 times a week, that’s already a big step.
Plus, it’s economical: no fuel costs, very low maintenance expenses, and goodbye to parking hassles or fines. Urban biking is the freedom to get around while caring for the planet... and your wallet!
Note: 30 minutes of cycling saves you about 1 liter of gasoline, or around 20 euros per month if you bike three times a week instead of driving.
A Time-Saving, Flexible Option
Because taking up cycling gives you an unparalleled freedom of movement!
No more wasted hours in traffic jams or waiting for your bus: cycling gives you valuable autonomy (and inner peace). The app Komoot, for example, offers personalized routes.
In the city, it’s often the fastest way to travel short and medium distances. You can adapt your route to your pace and avoid congested areas thanks to shortcuts that cars can’t access.
Keep Your GPS in Sight
And for those who haven’t inherited a superhuman sense of direction, fear not! Shapeheart’s bike phone mounts let you keep your GPS in sight throughout your ride, with no need to stop. Plus, our sleeve is waterproof, so no more excuses on rainy days.
Featured Collection
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Bike phone mount
Regular price €29,95 EURRegular priceUnit price per -
PRO mount for bike handlebar
Regular price €39,95 EURRegular priceUnit price per -
Bike stem phone mount
Regular price €39,95 EURRegular priceUnit price per -
Magnetic rear light
Regular price €39,95 EURRegular priceUnit price per
Health Benefits
Biking is ideal for burning calories and maintaining good physical fitness, while avoiding the pains associated with prolonged sitting. Cycling in the city allows you to incorporate physical activity into your daily routine without even thinking about it—no more need for the gym!
Moreover, a 2019 CNRS study concluded that 100 minutes of cycling per week (about 15 minutes per day) could reduce mortality rates by 10% from all causes in adults. Worth it, right?
Less Stress
Riding a bike is also great for your mind! Unlike sitting in traffic jams or crowded public transport, biking helps manage urban stress better. Breathing fresh air, taking time to enjoy the scenery, and changing routes occasionally helps you disconnect, even in the midst of city hustle (though if you’re in Paris, we can’t guarantee it).
Practical Tips for Safe Riding
- Equip Yourself: A helmet, a lock, front and rear lights, and reflective gear are essential, especially if you ride at night or early in the morning.
You’re in luck—at Shapeheart, we’ve developed the first magnetic bike lights. Magnetic and detachable to prevent theft, with panoramic visibility for side views, and stylish to boot: they have it all!
- Follow Traffic Rules: Even though biking gives you more freedom, cyclists must follow the same rules as other road users. Pay attention to traffic lights, pedestrians, and always signal your turns.
- Regularly Maintain Your Bike: Like a car, regular maintenance is essential for safe riding. Check the brakes, tire pressure, and lubricate the chain regularly. A well-maintained bike is safer and more enjoyable to ride.
So, ready to hop on your bike and see your city in a new light? Whether it’s for commuting, shopping, or simply enjoying the streets differently, biking is undoubtedly one of the best choices you can make for your urban lifestyle.
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