The  Tour de France for dummies!

The Tour de France has started, but you feel lost? You can’t follow the conversation with your friends? Don’t worry, we’re here to help.

While we can’t make you an expert in the blink of an eye, we can give you a helping hand.
Here are the essential basics of the Tour de France.

    The Tour de France in 5 steps:

    step 1

    The basics

    The Tour de France is undoubtedly the most prestigious cycling race in the world. Spanning three weeks, it consists of 21 intense stages. To win this competition, the objective is simple: finish all the stages with the shortest cumulative time.

    The race brings together 22 teams, each made up of 8 riders with specific and strategic roles.

    step 2

    The different stages

    Each stage of the Tour de France is a true adventure, crossing mountains, plains, and thrilling descents.

    The high mountain stages, marked by the presence of at least two mountain passes, are the most physically and mentally demanding and often decisive for the overall ranking. During these stages, riders can be seen laboriously climbing kilometers of near-vertical slopes, often scattered in small groups.

    . Time trials, which are also crucial, are distinguished by the individual start of the riders. Each participant is timed, and the one who records the best time wins the event.

    . Flat stages and hilly stages are distinguished by their routes: a predominantly flat course is a flat stage, while a route with some challenges, such as cobblestones, is called a hilly stage.

    Shapeheart: The essential companion for your cycling outings

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    step 3

    The different jerseys

    . The yellow jersey is the symbol of the Tour de France. It is worn by the rider leading the overall classification. To wear this coveted jersey, you must be the most consistent performer across all stages. It's every rider's dream to don this iconic jersey.

    . The green jersey is worn by the rider leading the points classification. Points are awarded at the end of each stage and during intermediate sprints, which is why the green jersey is generally awarded to the best sprinter.

    . The polka dot jersey is worn by the leader of the mountain classification. "Mountain points" are awarded at the top of climbs, varying according to the category of the climb.

    . The white jersey is worn by the leader of the young rider classification (under 25).

    step 4

    2023 Tour Recap: A Duel at the Summit.

    The year 2023 marked a memorable edition of the Tour de France, filled with twists, stunning performances, and intense emotions. Here's the story of this incredible edition that captivated millions of fans worldwide.

    The start

    The 2023 Tour de France kicked off in the picturesque city of Bilbao, Spain. The streets were lined with spectators ready to cheer on the 176 riders. Right from the start, the tension was palpable. The general classification favorites were already standing out, but no one could foresee the surprises this edition would offer.

    The Early Stages: Sprinters' Domination

    The first stages were dominated by sprinters. Jasper Philipsen shone, winning several stages and showing exceptional form and perfect mastery of massive sprints.

    The Mountain Stages: Climbers in Action

    The early mountain incursions offered intense battles. The climbs to iconic cols like the Col du Tourmalet were the scene of fierce struggles. Jonas Vingegaard and Tadej Pogačar, the two favorites, engaged in memorable duels, each trying to gain an edge over the other.

    number 5

    Time Trials: Decisive for the General Classification

    Time trials were crucial for the general classification. Jonas Vingegaard showcased his superiority in this discipline, creating significant gaps over his rivals. His exceptional performance during the individual time trial was a key moment in this edition.

    The Alps: Epic Battles

    The Alpine stages were particularly spectacular. Mont Blanc and Alpe d'Huez saw the favorites battle in grueling ascents. It was in these mountains that Jonas Vingegaard solidified his lead in the general classification, showing impressive form and unwavering determination.

    The Finish on the Champs-Élysées: The Champion's Triumph

    The 2023 Tour de France concluded in style on the Champs-Élysées in Paris. The final stage, a traditional parade of champions, was won by Jordi Meeus. Jonas Vingegaard was crowned Tour de France winner for the second consecutive time, following a remarkable performance throughout the three weeks of racing.

    Want to know more?

    DOCU-SERIE

    The Tour de France on Netflix

    "Tour de France, at the heart of the peloton," offers an inside look at the Tour de France, from the 2022 edition, blending race footage, archives, and interviews with riders and team managers.

    The series delves into the many challenges of the races, intertwining testimonies from Tour participants, sometimes getting very close to the athletes' personal lives.

    YouTube-video

    "Understanding the Tour de France"

    Becoming an expert on the Tour is the goal set by the Tour de France's YouTube channel in a very accessible educational video.

    Take the time and dive into this fascinating world.

    Watch the video: HERE

    Now, you have the basics to enjoy the Tour de France like a true connoisseur. Whether you're a novice or a cycling enthusiast, the Tour de France holds no more secrets for you!

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